Classes Currently Offered

Drive ISO

Strength/Resistance

DRIVE Burn: 500-1100 calories

ISO (isolation) is the concentration of two muscle groups. In a Boot Camp style, you will train as if you are on the weight floor.  Achieve a deep contraction and burn.

Synergy

Strength/Resistance

DRIVE Burn: 500-1100 calories

No need to train on the weight floor with this full body, 100% resistance program as you build new muscle and melt away fat.

Drive Core

Strength/Resistance, Core

DRIVE Burn: 500-1100 calories

Boot Camp style session to challenge your body with full resistance, and major core strengthening intervals.

Heated Cardio Core

Cardio, Core, Heated Class

DRIVE Burn: 500-1100 calories

Cardio bursts create an elevated heart rate for maximum caloric burn, while core breakouts develop a tight, defined six pack.

Calorie Blast

Cardio

DRIVE Burn: 650-1300 calories

A one of a kind, high tempo program to ramp up the calorie burn.

B2S

Strength/Resistance

DRIVE Burn: 500-1100 calories

A true resistance program, outlining all areas of the body, with breakout creating isolated contractions.

K.O.

Strength/Resistance, Cardio, Core

DRIVE Burn: 600-1400 calories

K.O. was the first DRIVE Custom Fit program ever delivered. With both resistance work & cardio, you will create a major fluctuation in heart rate.  Knock your metabolism into over-DRIVE, and continue to burn calories throughout your day.

Fuel

Strength/Resistance

DRIVE Burn: 500-1100 calories

Designed for optimal deep burn, this is an isolated training floor workout.  Great energy and team support pushes you through this resistance, weight training session, with no cardio.

Max Shred

Strength/Resistance, Core, Cardio, Heated Class

DRIVE Burn: 600-1400 calories

Built around the foundation of interval training, this class delivers a full body detoxification in a heated room. Feel the fat flush away with this intense workout.

Drive 90

Strength/Resistance, Cardio

DRIVE Burn: 550-1050 calories

Strong compound resistance integrated with bursts of cardio to allow the heart rate to stay elevated. Consists of 90 second intervals.

C2S

Strength/Resistance, Cardio

DRIVE Burn: 600-1200 calories

Adjustments in heart rate create a bigger burn. C2S is true interval training, taking you through bursts on our state-of-the art spin bikes. Breakout muscle-creating session isolate each fiber.

Rise

Strength/Resistance, Cardio

DRIVE Burn: 450-950 calories

High interval training, incorporating strong resistance exercises and heart elevating cardio stations.

Full Throttle

Strength/Resistance, Cardio

DRIVE Burn: 600-1400 calories

Every Program Drive has to offer combined to create a great balance of strength training, cardio and team work.

Fire

Cardio, Core

DRIVE Burn: 500-1000 calories

Fire up the fat burn and boost your metabolism with this focused cardio vascular, core infused program.

Burn

Strength/Resistance, Cardio

DRIVE Burn: 600-1400 calories

If you're looking to burn calories, look no further. A Class designed around the foundation of compound muscle groups, intertwined with cardio bursts for an amazing Drive burn.

Band Shred

Strength/Resistance, Cardio, Heated, Core

DRIVE Burn: 575-1250 calories

The heat is on while you push through full body band training and cardio intervals!  Burn those unwanted calories while you tighten and tone.

Ignite

Strength/Resistance, Cardio

Fire versus Ice in Drive’s premier team based program.

Legs & Abs

Strength/Resistance, Core

DRIVE Burn: 500-1000 calories

Concentration on legs and core. Creating tone definition and strength.

Slow Flow

Yoga, Heated

A slower variation of POWER, with options and modifications.  Enjoy this calming, refreshing and supportive yoga flow.

Dynamic Heat

Warm Up

DRIVE Burn: 200-450 calories

This 20 minute session is a recommended compliment prior to class or training. It will prepare and teach your body to move with maximal velocity and force. Using plyometrics and other explosive movements will ignite your central nervous system (CNS), key to maximizing your performance in all of Drive’s custom classes. Its how we train our elite athletes, lets do it right.

Power

Yoga, Heated

DRIVE Burn: 400-1100 calories

An energetic and powerful way to move your body. Gain Strength, Balance, Flexibility, Restoration and Mental Toughness to grow and evolve your yoga practice, and apply this determination and control to your everyday life. Open to all levels.

P.O.D.

DRIVE Burn: 600-1500 calories

DRIVE Fitness Trainers thrive off of building unique programs to deliver a powerful fitness experience. Come in to a custom, creative workout in every P.O.D.

Stretch

Yoga, Heated

Eliminate physical tension & stress. This tranquil and calming practice will restore, renew, and refresh your ability to create positive, sustainable energy.

Drive Extreme

DRIVE Burn: 600-1400 calories

When 60 minutes isn’t enough, this 75 minute program is designed for those who want a little bit more. Expect something different every time you step into this class.